Malia CarvalhoNov 295 min readHonoring Sacred Practices While Facing Cultural and Historical RealitiesHave you ever felt a deep connection to a sacred practice, only to later question its cultural roots and the history behind it?
Malia CarvalhoNov 85 min readThe Neuroscience of Kundalini Yoga: How This Ancient Practice Affects Your BrainLearn how Kundalini yoga can rewire your brain and help you reclaim your inner peace and emotional balance.Â